Freight Dock Worker

Also called: LTL Dock Worker, Cross-Dock Associate

Loads and unloads freight on a trucking company dock, often driving a forklift.

A day in the life

Dock workers move pallets between trailers on night shifts, scan freight, and load trailers so nothing shifts in transit. Many trucking companies pay to train dock workers as drivers.

Pay over a career

Starting
$31k
Typical
$40k
High
$55k

Training

High school diploma, about 0 years after high school. No degree; forklift training on the job.

Ways in: On-the-job training. Training cost: Get paid while you train.

Outlook

Growing slowly (about 1% over 10 years). BLS 2025-35 projection band for SOC 53-7062: Slower than average (1% to 2%).

Will it last? Our AI estimate

Medium risk for 10 years. Self-driving forklifts and robot unloaders are spreading; mixed freight keeps some human handlers, but fewer.

Could start right away

Age 18+. One way to start: Apply to LTL freight carriers (like Old Dominion, Estes or XPO) for dock worker jobs

Start now, in high school

Classes: PE or fitness, Math.

Official data: O*NET occupation 53-7062.

More Trucking & Freight careers

Career Universe is an early version. Pay, training and AI-risk figures are estimates to start your own research, not verified facts. The research was written with AI research assistants, checked by validation scripts and spot-checked by hand. Check anything important with schools, employers and official sources. How the numbers work.