Strength and Conditioning Coach

Also called: S&C Coach, Performance Coach

Designs strength, speed, and conditioning programs to make athletes stronger and prevent injuries.

A day in the life

They coach lifts, run sprint and agility drills, and track athletes' progress with data. Days start early, often before 6 a.m. They work at high schools, colleges, pro teams, and private performance gyms.

Pay over a career

Starting
$35k
Typical
$55k
High
$110k

Estimate. Assistant college strength coaches often earn $35-$60k.

Approximate: anchored on Bureau of Labor Statistics data for a broader job group.

Training

Bachelor's degree (4-year), about 4 years after high school. Bachelor's in exercise science; CSCS certification from NSCA is standard.

Ways in: 4-year college, Certification. Training cost: $15k – $60k.

Majors to look at: Exercise Science, Kinesiology.

Outlook

Growing faster than average (about 6% over 10 years). Faster-than-average growth for coaches overall.

Will it last? Our AI estimate

Low risk for 10 years. AI apps write generic programs; coaching technique in the weight room and preventing injuries stay human.

Start now, in high school

Classes: Weight training PE, Anatomy and physiology, Health and nutrition.

Official data: O*NET occupation 27-2022.

More Sports Science & Performance careers

Career Universe is an early version. Pay, training and AI-risk figures are estimates to start your own research, not verified facts. The research was written with AI research assistants, checked by validation scripts and spot-checked by hand. Check anything important with schools, employers and official sources. How the numbers work.